Join Jen for a deeply soothing and rejuvenating evening session designed to nourish your body, mind, and spirit. This immersive experience combines gentle breathwork, restorative and Yin Yoga, self-massage, and a guided meditation, allowing you to release the day’s physical tension, ease mental stress, and restore your natural balance.

Throughout the session, you’ll be guided to reconnect with your body, enhance circulation and flexibility, and cultivate a sense of inner stillness and calm. Every movement and moment is designed to slow down, encourage mindfulness, and prepare you for a restful, peaceful evening.

We’ll close the experience with a comforting cup of herbal tea and a delicious vegan treat, giving you a moment to savor the calm and leave feeling grounded, restored, and refreshed. This is your perfect opportunity to pause, nurture yourself, and step into the night with a sense of peace and renewal.