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A soul-soothing Sunday experience
Let your nervous system exhale.
Join us for a deeply healing evening designed to reset your body, calm your mind, and reconnect you to your inner stillness.
We begin with Restorative Yoga — slow, supported postures that activate the parasympathetic nervous system, reduce stress, and gently open the body without effort. It’s the medicine for modern-day burnout.
Then, melt into a Soundbath — a vibrational journey using crystal bowls, chimes, and grounding frequencies to regulate your energy, quiet the mind, and promote deep emotional release.
We’ll close with an Iced Blueberry Matcha 🫐🍵.
🌀 Expect vibes.
💫 Expect magic.
🌿 Expect healing.