Mat Pilates
Mat Pilates is a low-impact, core-focused workout designed to build strength, flexibility, and balance. Through precise movements and mindful breathing, it engages deep core muscles and improves posture, making it ideal for all fitness levels. Perfect for building body awareness, stability, and overall well-being.
Reformer Pilates
A full-body workout using a specialised machine with adjustable resistance, Reformer Pilates builds core strength, flexibility, and muscle tone through controlled movements. Suitable for all levels, it improves alignment, stability, and overall fitness while supporting injury prevention and balanced strength..
Total Tone
Strengthen, sculpt, and energise your whole body with Total Tone. Using weights, resistance bands, and bodyweight exercises, targeting arms, core, glutes, and legs with results-driven movements. Build lean muscle, improve posture, increase strength, and achieve a toned, sculpted physique.
Barre
A dynamic fusion of ballet-inspired movement, Pilates, and functional strength training, Barre targets your core, glutes, legs, and arms while improving posture, balance, and flexibility. Using the barre, light weights, and props, you’ll build strength, endurance, and balance perfect for all levels.
Yoga
Soothe + Restore | Restorative Yoga
Unwind and restore with 90 minutes of slow-paced yoga and meditation. Through guided meditation, yin poses, breath work, and gentle healing touch, Cloudi will help you find calm, presence, and deep relaxation. Enjoy bolsters, blankets, eye pillows, soothing scents, and light supportive massage.
Pregnancy Yoga
Gentle, supportive movement to support you connect with your body and baby. Focused on breathwork, strength, and relaxation to ease discomfort and prepare for birth. Suitable for all trimesters. No experience necessary.
Release + Reconnect | Vinyasa Yoga
A gentle flow to build strength, and connect with your inner resilience. Move mindfully, explore each pose, and enjoy moments of energy, calm, and restoration.
Private Reformer Pilates
Our Private Reformer Pilates sessions offer fully personalised instruction tailored to your individual fitness level, goals, and needs. With one-to-one guidance, you’ll receive focused attention to ensure proper technique, alignment, and progression throughout your practice.
The Reformer machine adds resistance to each movement, helping to build strength, improve flexibility, and enhance posture. Benefits include increased muscle tone, injury prevention, and a deeper mind-body connection.
Private sessions allow for focused progress and offer full flexibility with modifications that suit your body and pace.
By appointment only. Sessions will be confirmed via email, and 48 hours' notice is required for all bookings.
Pricing:
• 1 person: £60.00
• 2 people: £70.00
• 3 people: £90.00
• 4 people: £100.00
Memberships
Whether you're building strength, improving mobility, or just taking time for yourself—our memberships are designed to support your wellness, every step of the way.
Mat Pilates Membership – £90/month
Perfect for those who love the energy and focus of Mat Pilates.
Includes:
• 8 Mat Pilates classes per month
• 1 complimentary coffee per week
• 1 infrared sauna session per month
• 10% off all retail products
Value: £140+ | You pay: £90
Reformer Pilates Membership – £150/month
For those ready to commit to a stronger, more dynamic movement practice.
Includes:
• 2 Reformer Pilates classes per week (8 per month)
• 1 infrared sauna session per month
1 complimentary coffee per week
• 10% off all retail products
• VIP access to workshops & events (24-hour early booking)
• 50% off 1 massage every 3 months (Holistic Body or Indian Head)
Value: £200+ | You pay: £150
Mat + Reformer Membership – £130/month
A great mix of core strength and full-body conditioning.
Includes:
• 4 Mat + 4 Reformer Pilates classes per month
• 1 complimentary coffee per week
• 1 infrared sauna session per month
• 10% off all retail products
Value: £170+ | You pay: £130
Rolling monthly membership. No joining fee. Cancel anytime with 7 days' notice.
Our Memberships works on a rolling on month basis with automatic renewal. Renewal reminders will be sent out 7 days before your renewal date. If you wish to cancel simply notify the studio 7 day in advance of your renewal date.