PERIMENOPAUSE & THYROID CHANGE with Danielle of Rosemary and Time

Sleep, energy and self love for your next chapter.

Join us for a nourishing three hour workshop at Wellness@Eight designed to help you sleep and feel more energised. This is not about surviving, it is about thriving, regaining confidence and feeling excited to live your life again! Curated sustainable lifestyle brands, one hour restorative yoga with Cloudi of Knoga and nutrition and lifestyle reflections and education with Danielle of Rosemary and Time.

BOOKING ESSENTIAL - WWW.STUDIOKNOGA.CO.UK 07780771466