New to yoga or looking to reconnect with the basics? This beginner-friendly workshop is the perfect place to start.

Join Lana for a supportive and welcoming session designed to help you build confidence on the mat while learning the foundations of yoga. You’ll be gently guided through key postures, simple breathwork, and relaxation techniques, with plenty of space to move at your own pace.

This workshop is ideal if you:
– Have never tried yoga before
– Feel unsure in group classes
– Want to improve your flexibility, strength, and posture
– Are looking for a calming, mindful practice to support your wellbeing

Expect a slow, nurturing flow that focuses on connecting mind and body, finishing with a deeply relaxing Yoga Nidra to leave you feeling grounded, restored, and at ease.

No experience needed – just bring yourself, an open mind, and a willingness to try something new ✨