Join the wonderful Lau of Bloom and Belong and give yourself permission to slow down and reset with this restorative Sound Bath Workshop. Guided by soothing sound frequencies and calming energy, the session is designed to help release stress, ease tension and support nervous system regulation.
Leave feeling lighter, calmer and deeply restored as you create space to rest, recharge and reconnect with yourself.
Sound baths are not recommended if you have any of the following:
• Pacemaker or severe heart condition.
• Epilepsy.
• In the first trimester of pregnancy.
• Severe mental health challenges (Psychosis and Schizophrenia).
By booking, you confirm none of these apply to you and accept full responsibility for your participation. If you’re unsure whether a sound bath is suitable for you, or are in later stages of pregnancy, please check with your GP/medical professional before booking.